Centery Keke Keke - Nutratist Salima ker Ker - wamkulu
Chuma Chachilengedwe cha Chursulimalolima - Zakudya za Nyunrika
Salima keke
Salima Bar ndi 600 - Chakudya chokongola cha China chokoma, chopangidwa ndi mazira, ufa, shuga ndi zosakaniza zina zachilengedwe. Popanda kuwonjezera dontho lamadzi, kukoma koyambirira kwa zosakaniza kumasungidwa.
Ili ndi kununkhira kwamkaka mukatsegulidwa. Ndi zofewa komanso zopanda mano, zomwe zimapangidwa kuchokera ku dzira chonse. Ndiye chakudya chabwino kwambiri cham'mawa ndi yogurt ndi khofi, ndikupatseni mphamvu tsiku lonse
Pakadali pano pali mndandanda wankhani zitatu, monga mtundu wa zipatso, zopumira ndi mphamvu. Osangokhala ndi zofunda, zathanzi komanso zosangalatsa, komanso zolengedwa zosiyanasiyana, zoyenera kwa mibadwo yonse. Pakadali pano ku Africa ndi South Asia.
Zithunzi zatsatanetsatane:
Malangizo okhudzana ndi malonda:
"Kuona mtima, kukwiya, ndi mphamvu" ndiko kupezeka kotheratu kwa nthawi yayitali - Mphunzitsi, Amsthdam, Mtengo Wapamwamba Kwambiri Timalalikira, tapeza mphamvu zaukadaulo ndi luso, ndipo takhala ndi mbiri yabwino kumunda. Pamodzi ndi chitukuko chopitilira, timadzipereka osati bizinesi yaku China komanso msika wapadziko lonse. Mulole kuti musunthire ndi zinthu zathu zapamwamba komanso ntchito yokondana. Tiyeni titsegule chaputala chatsopano cha kupindula ndi kupambana kawiri.