Centery Keke Keke - Nutratist Salima ker Ker - wamkulu
Chuma Chachilengedwe cha Chursulimalolima - Zakudya za Nyunrika
Salima cake
Salima Bar ndi chakudya chokoma cha ku China chazaka 600, chopangidwa kuchokera ku mazira, ufa, shuga ndi zinthu zina zachilengedwe. Popanda kuwonjezera dontho la madzi, kukoma koyambirira kwa zosakaniza kumasungidwa.
Imadzaza ndi kukoma kwa mkaka ikatsegulidwa. ndi mano ofewa komanso osamata, opangidwa kuchokera ku dzira lathunthu. ndiye chakudya cham'mawa chabwino kwambiri chokhala ndi yogati ndi khofi, kukupatsani mphamvu zatsiku lonse
Pano pali atatu mndandanda, monga zipatso mndandanda, zokometsera mndandanda ndi mphamvu mndandanda. Osati kokha zopatsa thanzi, zathanzi komanso zokoma, komanso zokometsera zosiyanasiyana, zoyenera kwa mibadwo yonse. Panopa akupezeka ku Africa ndi kumwera kwa Asia.
Zithunzi zatsatanetsatane wazinthu:
Zogwirizana nazo:
Tikuganiza zomwe makasitomala akuganiza, kufulumira kukwaniritsa zofuna za kasitomala, kuloleza ndalama zambiri Nairobi, takhazikitsa nthawi yayitali - mawu, okhazikika komanso maubale abwino ndi opanga ambiri komanso ogulitsa padziko lonse lapansi. Pakadali pano, tikuyembekezera mgwirizano waukulu kwambiri ndi makasitomala akunja kutengera zopindulitsa. Chonde khalani omasuka kulumikizana nafe kuti mumve zambiri.